Orthopaedic Specialist in Nagpur for Arm Weakness and Pain: Causes, Diagnosis & Treatment

Arm pain with weakness can make simple activities such as lifting a bag, combing your hair, dressing, reaching overhead or playing sports difficult. While many people assume the problem is only muscle pain, the actual cause may involve the shoulder joint, rotator cuff, elbow, wrist, nerves or an injury. If you are searching for an […]
Hand Pain from Constant Typing or Coding: Best Stretches and Fixes

If you spend several hours every day typing, coding, using a mouse, designing, writing emails or working on a computer, you may gradually notice hand pain, wrist pain, finger stiffness or discomfort in the forearm. For many people, the problem starts as mild discomfort after a long working day. Over time, it may become more […]
Common Wrist Injuries from Falling – When to See a Doctor in Nagpur

A sudden fall can happen anywhere—at home, in the bathroom, on a wet road, while playing sports or simply while walking. In most cases, people naturally stretch out their hand to protect themselves during a fall. While this reaction may protect the head and body, it can put significant force on the wrist. As a […]
Frozen Shoulder Treatment Clinic in Nagpur – What Are Your Options?

Shoulder pain is troubling, but what happens when your shoulder becomes so stiff that you cannot comb your hair, wear a shirt comfortably or reach behind your back? For many patients, this could be a sign of frozen shoulder, also known as adhesive capsulitis. The good news is that frozen shoulder treatment does not mean […]
Sports Injury: Ice or Heat? Which One Should You Use?

You are playing cricket, badminton, football, tennis or working out at the gym when suddenly you feel pain. Maybe you twist your wrist, pull a shoulder muscle, hurt your elbow or suffer a shoulder injury. The first question that usually comes to mind is: “Should I use ice or heat for my sports injury?” It […]
Bent, Straight, or Stuck? Let’s Fix Your Elbow: Causes, Treatment & Recovery

Your elbow looks like a simple joint. But every time you bend your arm, straighten it, lift a bag, use a computer mouse, play sport or even turn a door handle, several bones, tendons, ligaments, muscles and nerves work together. So when your elbow becomes bent, stiff, painful, weak, or stuck, the real question is […]
When Is Shoulder Joint Replacement the Best Option? A Complete Patient Guide

Persistent shoulder pain can slowly change your daily life. Simple activities such as combing your hair, wearing a shirt, reaching for something on a shelf, lifting a light object or sleeping comfortably can become difficult. For some people, medicines, physiotherapy, activity modification and other non-surgical treatments provide good relief. But when the shoulder joint becomes […]
Who Is the Best Shoulder Surgeon in Nagpur?

If you are searching for the best shoulder surgeon in Nagpur, choosing the right specialist is an important decision. Shoulder pain, stiffness, dislocation, rotator cuff problems, arthritis and other shoulder conditions can significantly affect your work, sleep, sports activities and everyday life. Rather than choosing a doctor only on the basis of online rankings or […]
3 Causes of Shoulder Pain: Not All Shoulder Pain Is the Same

By Dr. Vishal Sahni – Shoulder, Elbow & Wrist Specialist, London Orthopaedic Clinic, Nagpur Have you ever wondered why two people can both say, “My shoulder is hurting,” but require completely different treatments? One person may have pain while lifting the arm overhead. Another may struggle to move the shoulder at all because of severe […]
क्या हाथ ऊपर उठाते समय आपके कंधे में दर्द होता है? जानिए कारण और सही इलाज

क्या आपको हाथ ऊपर उठाते समय कंधे में दर्द होता है? क्या बालों में कंघी करते समय, कपड़े पहनते समय, ऊंची shelf से सामान निकालते समय या कोई overhead काम करते समय आपके कंधे में दर्द महसूस होता है? कई लोग शुरुआत में इसे सामान्य थकान या उम्र का असर मानकर नजरअंदाज कर देते हैं। […]