Hand Pain from Constant Typing or Coding: Best Stretches and Fixes
If you spend several hours every day typing, coding, using a mouse, designing, writing emails or working on a computer, you may gradually notice hand pain, wrist pain, finger stiffness or discomfort in the forearm. For many people, the problem starts as mild discomfort after a long working day. Over time, it may become more […]
Common Wrist Injuries from Falling – When to See a Doctor in Nagpur
A sudden fall can happen anywhere—at home, in the bathroom, on a wet road, while playing sports or simply while walking. In most cases, people naturally stretch out their hand to protect themselves during a fall. While this reaction may protect the head and body, it can put significant force on the wrist. As a […]
When Your Wrist Says “Bas Karo!”: कलाई का दर्द,सुन्नपन और उंगलियों के लॉक होने को न करें नजर अंदाज
कभी मोबाइल चलाते-चलाते कलाई में दर्द होने लगता है।कभी कंप्यूटर पर कई घंटे काम करने के बाद हाथभारी और सुन्न महसूस होता है।कभी रात में उंगलियों में झनझनाहट इतनी बढ़ जाती है कि नींद खुल जाती है।और कभी सुबह उठने पर कोई उंगली मोड़ते या सीधा करते समय अटकने लगती है। हम अक्सर इन संकेतों […]
Who Is the Best Orthopedic Doctor for Chhindwara Patients?
Your Complete Guide to Choosing the Right Orthopedic Specialist for Shoulder, Elbow & Wrist Problems (Part 1) Shoulder pain, elbow pain, wrist injuries, and sports-related problems can make even simple daily activities difficult. Many people in Chhindwara initially try home remedies, painkillers, or local treatment. While these may provide temporary relief, the actual problem often […]
Who Is the Top Orthopaedic Surgeon for Elbow Pain in Nagpur?
Elbow pain may appear like a minor problem in the beginning, but it can quickly interfere with your daily life. Simple activities such as lifting a water bottle, writing, driving, cooking, shaking hands, or even holding your mobile phone can become painful. Whether the pain is caused by a sports injury, repetitive work, arthritis, or […]
Beyond the Weather: Understanding the Causes of Shoulder, Elbow, and Hand Pain During Monsoon
The arrival of the monsoon season brings pleasant weather, cooler temperatures, and relief from the summer heat. However, for many people, it also brings increased pain in the shoulder, elbow, wrist, and hand joints. Every year, many patients notice that old injuries begin to ache, shoulder stiffness becomes worse, or wrist pain suddenly increases during […]
Where to Get Accurate Diagnosis for Wrist Swelling in Nagpur? Expert Guide by Dr. Vishal Sahni
Wrist swelling is a common problem that affects people of all age groups. Some individuals experience mild swelling after a minor injury, while others develop persistent swelling due to underlying joint, tendon, nerve, or inflammatory conditions. Many patients ignore wrist swelling initially, assuming it will resolve on its own. However, delayed diagnosis can sometimes lead […]
Why Is My Wrist Pain Not Improving? Do I Need a Wrist Specialist?
Many patients ask, “Why is my wrist pain not getting better?” or “Do I need a wrist specialist?” If your symptoms are affecting your daily activities, work performance, sleep, or quality of life, it may be time to seek professional evaluation. At London Orthopaedic Clinic Nagpur, Dr. Vishal Sahni, a highly experienced orthopedic surgeon specializing […]
How Far Is Nagpur from Jabalpur for Orthopedic Surgery & Is It Worth It?
A Complete Patient Guide for Advanced Orthopedic Treatment in Central India When patients suffer from long-term shoulder pain, rotator cuff tears, frozen shoulder, sports injuries, tennis elbow, wrist pain, or joint problems, one common question often comes up: “Should I travel from Jabalpur to Nagpur for orthopedic surgery?” The answer depends on several important factors […]
Wrist Joint Replacement Surgery: What to Expect
Wrist pain can make even simple daily activities difficult. From holding a cup of tea to typing on a phone, every movement becomes painful and frustrating. When medicines, physiotherapy, and other treatments do not give relief, wrist joint replacement surgery becomes a reliable option. At London Orthopaedic Clinic Nagpur, Dr Vishal Sahni provides advanced care […]