What Types of Diet is Best After Shoulder Surgery? What Should I Avoid Eating?
Recovering from shoulder surgery is not only about rest, physiotherapy, and medical care—it is also about the right nutrition. The food you eat plays a direct role in how your body heals, how fast your wounds close, and how quickly you regain strength in your shoulder. At London Orthopaedic Clinic, Nagpur, under the expert guidance […]
Why You Should Take Frozen Shoulder Seriously
When shoulder pain begins as mild stiffness and slowly turns into a constant struggle to move your arm, it is not just a passing issue. One of the most common yet often ignored conditions is Frozen Shoulder, also known as Adhesive Capsulitis. Many people in Nagpur and across India dismiss it as a simple muscle […]
Understanding Tennis Elbow and Golfer’s Elbow: A Complete Guide
When pain in the elbow makes it difficult to lift, grip, or even perform daily activities, it may not always be due to an injury or accident. Many people, especially those engaged in repetitive activities, suffer from conditions known as Tennis Elbow and Golfer’s Elbow. These are among the most common elbow disorders seen in […]
Bursitis in the Shoulder: When to See a Shoulder Specialist
Shoulder pain can be frustrating, especially when it starts interfering with simple daily activities like combing your hair, lifting a bag, or even sleeping comfortably. One of the common reasons behind persistent shoulder pain is bursitis. Although bursitis may sound like a minor inflammation, it can severely limit your shoulder’s mobility and quality of life […]
Who is the Best Shoulder Specialist in Nagpur?
Nagpur, the heart of Central India, is fast becoming a hub for advanced medical care. Among its rising healthcare institutions, orthopaedic treatments—especially for the shoulder, elbow, and wrist—are gaining importance. One name that consistently stands out in this field is Dr. Vishal Sahni, an acclaimed shoulder specialist in Nagpur, known for his unmatched expertise, compassionate […]