Shoulder Pain in Gym-Goers: Top Causes & Safe Exercise Tips
By Dr. Vishal Sahni, MBBS, MS Ortho, FRCS Ortho (London), MCh Ortho (Liverpool)Orthopaedic Surgeon – Shoulder, Elbow, and Wrist Specialist, London Orthopaedic Clinic, Nagpur Why Shoulder Pain is Common Among Gym-Goers? Shoulder pain is one of the most frequent complaints among fitness enthusiasts and gym-goers. Whether you are lifting weights, doing push-ups, or performing overhead […]
Winter Shoulder Pain: Why It Gets Worse & How to Manage It
When the winter chill sets in, many people start to notice that their joints — especially the shoulder — feel stiffer, sorer, and less mobile. If you’ve ever wondered why shoulder pain seems to worsen in cold weather, you’re not alone. Across Nagpur and other parts of India, countless people experience increased joint discomfort during […]
PRP & Stem Cell Therapy for Shoulder Injuries: Does It Really Work?
Shoulder injuries are among the most common reasons why people visit an orthopaedic specialist. From athletes and gym enthusiasts to office workers and homemakers, almost anyone can experience shoulder pain due to repetitive strain, injuries, or degenerative conditions like arthritis. Traditionally, these problems were treated with physiotherapy, anti-inflammatory medicines, steroid injections, or, in severe cases, […]
Is My Pain from the Neck or the Shoulder?
How to Differentiate Between Cervical and Shoulder Pain? When pain strikes in the upper body, especially around the neck and shoulder, it often becomes confusing to identify the true source. Many patients visit clinics saying, “Doctor, I don’t know whether my pain is coming from my shoulder or my neck.” This confusion is very common […]
Total Shoulder Replacement in Nagpur – Expert Care by Dr. Vishal Sahni at London Orthopaedic Clinic
If you are living with constant shoulder pain, struggling to lift your arm, or finding daily activities like dressing or cooking difficult due to arthritis or injury, then Total Shoulder Replacement surgery may be the long-term solution you are looking for. At London Orthopaedic Clinic, Dhantoli, Nagpur, Dr. Vishal Sahni, a renowned Shoulder Specialist and […]