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Winter Shoulder Pain: Why It Gets Worse & How to Manage It

When the winter chill sets in, many people start to notice that their joints — especially the shoulder — feel stiffer, sorer, and less mobile. If you’ve ever wondered why shoulder pain seems to worsen in cold weather, you’re not alone. Across Nagpur and other parts of India, countless people experience increased joint discomfort during […]

Why You Should Take Frozen Shoulder Seriously

Why You Should Take Frozen Shoulder Seriously

When shoulder pain begins as mild stiffness and slowly turns into a constant struggle to move your arm, it is not just a passing issue. One of the most common yet often ignored conditions is Frozen Shoulder, also known as Adhesive Capsulitis. Many people in Nagpur and across India dismiss it as a simple muscle […]

Bursitis in the Shoulder: When to See a Shoulder Specialist

Bursitis in the Shoulder

Shoulder pain can be frustrating, especially when it starts interfering with simple daily activities like combing your hair, lifting a bag, or even sleeping comfortably. One of the common reasons behind persistent shoulder pain is bursitis. Although bursitis may sound like a minor inflammation, it can severely limit your shoulder’s mobility and quality of life […]