Shoulder Pain in Gym-Goers: Top Causes & Safe Exercise Tips
By Dr. Vishal Sahni, MBBS, MS Ortho, FRCS Ortho (London), MCh Ortho (Liverpool)Orthopaedic Surgeon – Shoulder, Elbow, and Wrist Specialist, London Orthopaedic Clinic, Nagpur Why Shoulder Pain is Common Among Gym-Goers? Shoulder pain is one of the most frequent complaints among fitness enthusiasts and gym-goers. Whether you are lifting weights, doing push-ups, or performing overhead […]
Common Causes of Shoulder Clicking and Popping Sounds – Expert Insights from Dr. Vishal Sahni, Shoulder Specialist in Nagpur
Shoulder clicking and popping is a sensation that many people experience, often accompanied by a sound that can range from a faint click to a loud pop. While occasional noises from the shoulder joint may not always be a sign of something serious, persistent clicking, popping, or snapping—especially if it’s accompanied by pain or weakness—could […]