Top Mistakes Patients Make After Shoulder Surgery — And How to Avoid Them
Recovering from shoulder surgery is a crucial phase that determines how well your shoulder heals and how soon you return to normal life. Whether it’s a rotator cuff repair, shoulder replacement, shoulder dislocation surgery, or fracture fixation, the success of your surgery depends not only on the operation itself but also on how carefully you […]
Why You Should Take Frozen Shoulder Seriously
When shoulder pain begins as mild stiffness and slowly turns into a constant struggle to move your arm, it is not just a passing issue. One of the most common yet often ignored conditions is Frozen Shoulder, also known as Adhesive Capsulitis. Many people in Nagpur and across India dismiss it as a simple muscle […]