Wrist Pain from Excessive Smartphone Use: Causes, Symptoms, and Expert Treatment in Nagpur
In today’s digital age, our smartphones have become an inseparable part of our lives. From scrolling through social media to replying to messages, managing work, and even shopping, we spend hours every day holding our phones. But this constant activity comes with a hidden cost — wrist pain from excessive smartphone use. At the London […]
Top Mistakes Patients Make After Shoulder Surgery — And How to Avoid Them
Recovering from shoulder surgery is a crucial phase that determines how well your shoulder heals and how soon you return to normal life. Whether it’s a rotator cuff repair, shoulder replacement, shoulder dislocation surgery, or fracture fixation, the success of your surgery depends not only on the operation itself but also on how carefully you […]
Wrist Fractures: Modern Fixation Techniques for Better Healing
By Dr. Vishal Sahni – MBBS, MS Ortho, FRCS Ortho (London), MCh Ortho (Liverpool)London Orthopaedic Clinic, Dhantoli, Nagpur Understanding the Importance of the Wrist in Everyday Life Our wrists are among the most crucial joints in the human body, allowing us to perform everyday tasks like holding, lifting, writing, typing, and even simple gestures such […]
PRP & Stem Cell Therapy for Shoulder Injuries: Does It Really Work?
Shoulder injuries are among the most common reasons why people visit an orthopaedic specialist. From athletes and gym enthusiasts to office workers and homemakers, almost anyone can experience shoulder pain due to repetitive strain, injuries, or degenerative conditions like arthritis. Traditionally, these problems were treated with physiotherapy, anti-inflammatory medicines, steroid injections, or, in severe cases, […]
How Robotic-Assisted Shoulder Surgery is Changing Recovery in 2025
Discover how robotic-assisted shoulder surgery in 2025 is transforming recovery at London Orthopaedic Clinic, Nagpur, under expert surgeon Dr Vishal Sahni – faster healing, less pain, and lasting results.
Carpal Tunnel Syndrome: Symptoms, Diagnosis, and Surgery Explained
When it comes to hand and wrist health, one condition that is commonly discussed but often misunderstood is Carpal Tunnel Syndrome (CTS). It is a problem that affects countless people across India and worldwide, especially those who perform repetitive hand movements or spend long hours on computers and mobile devices. At London Orthopaedic Clinic, Dhantoli, […]
Outer Elbow Pain that Won’t Quit? It Could Be Tennis Elbow
Persistent outer elbow pain? It could be Tennis Elbow. Get expert diagnosis & treatment from Dr. Vishal Sahni at London Orthopaedic Clinic, Nagpur.
Ganglion Cysts in the Wrist: Should You Worry?
Ganglion cysts are one of the most common lumps that can develop around the wrist and hand. For many people, spotting a small, fluid-filled bump can be alarming. Some worry it might be a tumour or something serious. Others ignore it, thinking it will go away on its own. If you’ve noticed such a lump, […]
Bursitis in the Shoulder: When to See a Shoulder Specialist
Shoulder pain can be frustrating, especially when it starts interfering with simple daily activities like combing your hair, lifting a bag, or even sleeping comfortably. One of the common reasons behind persistent shoulder pain is bursitis. Although bursitis may sound like a minor inflammation, it can severely limit your shoulder’s mobility and quality of life […]
Dislocated Finger Joints: First Aid and When to See a Doctor
Have you ever jammed your finger so hard that it looked out of place?That could be a dislocated finger joint, and it’s more common than you think — especially among sportspeople, children, and older adults with weak joints. This blog explains in detail everything you need to know about finger dislocations, including first aid at […]