What Causes Shoulder Pain and How Is It Treated?

Learn the common causes of shoulder pain and the best treatment options explained by Dr Vishal Sahni, expert orthopaedic shoulder specialist in Nagpur.
Can You Avoid Surgery with Modern Non-Surgical Shoulder Treatments?

Shoulder pain is now one of the most common reasons why people visit an orthopaedic specialist. Whether you are an IT professional sitting for long hours, a homemaker doing repetitive daily tasks, an athlete involved in overhead sports, or a senior citizen dealing with aging joints—shoulder problems can disrupt your everyday life. For many years, […]
How Diabetes Affects Shoulder Health: Frozen Shoulder Risk Explained

Shoulder pain is a very common complaint among Indians today, but people living with diabetes face a much higher risk of developing serious shoulder conditions—especially Frozen Shoulder, medically known as Adhesive Capsulitis. While most people recognise diabetes as a condition affecting blood sugar levels, very few understand how deeply it can impact bones, joints, and […]
Top Mistakes Patients Make After Shoulder Surgery — And How to Avoid Them

Recovering from shoulder surgery is a crucial phase that determines how well your shoulder heals and how soon you return to normal life. Whether it’s a rotator cuff repair, shoulder replacement, shoulder dislocation surgery, or fracture fixation, the success of your surgery depends not only on the operation itself but also on how carefully you […]
Winter Shoulder Pain: Why It Gets Worse & How to Manage It

When the winter chill sets in, many people start to notice that their joints — especially the shoulder — feel stiffer, sorer, and less mobile. If you’ve ever wondered why shoulder pain seems to worsen in cold weather, you’re not alone. Across Nagpur and other parts of India, countless people experience increased joint discomfort during […]
Wrist Fractures: Modern Fixation Techniques for Better Healing

By Dr. Vishal Sahni – MBBS, MS Ortho, FRCS Ortho (London), MCh Ortho (Liverpool)London Orthopaedic Clinic, Dhantoli, Nagpur Understanding the Importance of the Wrist in Everyday Life Our wrists are among the most crucial joints in the human body, allowing us to perform everyday tasks like holding, lifting, writing, typing, and even simple gestures such […]
How Robotic-Assisted Shoulder Surgery is Changing Recovery in 2025

Discover how robotic-assisted shoulder surgery in 2025 is transforming recovery at London Orthopaedic Clinic, Nagpur, under expert surgeon Dr Vishal Sahni – faster healing, less pain, and lasting results.
Carpal Tunnel Syndrome: Symptoms, Diagnosis, and Surgery Explained

When it comes to hand and wrist health, one condition that is commonly discussed but often misunderstood is Carpal Tunnel Syndrome (CTS). It is a problem that affects countless people across India and worldwide, especially those who perform repetitive hand movements or spend long hours on computers and mobile devices. At London Orthopaedic Clinic, Dhantoli, […]
What Types of Diet is Best After Shoulder Surgery? What Should I Avoid Eating?

Recovering from shoulder surgery is not only about rest, physiotherapy, and medical care—it is also about the right nutrition. The food you eat plays a direct role in how your body heals, how fast your wounds close, and how quickly you regain strength in your shoulder. At London Orthopaedic Clinic, Nagpur, under the expert guidance […]
Is My Pain from the Neck or the Shoulder?

How to Differentiate Between Cervical and Shoulder Pain? When pain strikes in the upper body, especially around the neck and shoulder, it often becomes confusing to identify the true source. Many patients visit clinics saying, “Doctor, I don’t know whether my pain is coming from my shoulder or my neck.” This confusion is very common […]