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Wrist Fractures: Modern Fixation Techniques for Better Healing

Wrist Fractures

By Dr. Vishal Sahni – MBBS, MS Ortho, FRCS Ortho (London), MCh Ortho (Liverpool)London Orthopaedic Clinic, Dhantoli, Nagpur Understanding the Importance of the Wrist in Everyday Life Our wrists are among the most crucial joints in the human body, allowing us to perform everyday tasks like holding, lifting, writing, typing, and even simple gestures such […]

Carpal Tunnel Syndrome: Symptoms, Diagnosis, and Surgery Explained

Carpal Tunnel Syndrome

When it comes to hand and wrist health, one condition that is commonly discussed but often misunderstood is Carpal Tunnel Syndrome (CTS). It is a problem that affects countless people across India and worldwide, especially those who perform repetitive hand movements or spend long hours on computers and mobile devices. At London Orthopaedic Clinic, Dhantoli, […]

What Types of Diet is Best After Shoulder Surgery? What Should I Avoid Eating?

What Types of Diet is Best After Shoulder Surgery

Recovering from shoulder surgery is not only about rest, physiotherapy, and medical care—it is also about the right nutrition. The food you eat plays a direct role in how your body heals, how fast your wounds close, and how quickly you regain strength in your shoulder. At London Orthopaedic Clinic, Nagpur, under the expert guidance […]

Is My Pain from the Neck or the Shoulder?

Neck and Shoulder Pain

How to Differentiate Between Cervical and Shoulder Pain? When pain strikes in the upper body, especially around the neck and shoulder, it often becomes confusing to identify the true source. Many patients visit clinics saying, “Doctor, I don’t know whether my pain is coming from my shoulder or my neck.” This confusion is very common […]

Why You Should Take Frozen Shoulder Seriously

Why You Should Take Frozen Shoulder Seriously

When shoulder pain begins as mild stiffness and slowly turns into a constant struggle to move your arm, it is not just a passing issue. One of the most common yet often ignored conditions is Frozen Shoulder, also known as Adhesive Capsulitis. Many people in Nagpur and across India dismiss it as a simple muscle […]

Understanding Tennis Elbow and Golfer’s Elbow: A Complete Guide

Understanding Tennis Elbow and Golfer’s Elbow

When pain in the elbow makes it difficult to lift, grip, or even perform daily activities, it may not always be due to an injury or accident. Many people, especially those engaged in repetitive activities, suffer from conditions known as Tennis Elbow and Golfer’s Elbow. These are among the most common elbow disorders seen in […]

Ganglion Cysts in the Wrist: Should You Worry?

Ganglion Cysts in the Wrist

Ganglion cysts are one of the most common lumps that can develop around the wrist and hand. For many people, spotting a small, fluid-filled bump can be alarming. Some worry it might be a tumour or something serious. Others ignore it, thinking it will go away on its own. If you’ve noticed such a lump, […]

Bursitis in the Shoulder: When to See a Shoulder Specialist

Bursitis in the Shoulder

Shoulder pain can be frustrating, especially when it starts interfering with simple daily activities like combing your hair, lifting a bag, or even sleeping comfortably. One of the common reasons behind persistent shoulder pain is bursitis. Although bursitis may sound like a minor inflammation, it can severely limit your shoulder’s mobility and quality of life […]