क्या हाथ ऊपर उठाते समय आपके कंधे में दर्द होता है? जानिए कारण और सही इलाज
क्या आपको हाथ ऊपर उठाते समय कंधे में दर्द होता है? क्या बालों में कंघी करते समय, कपड़े पहनते समय, ऊंची shelf से सामान निकालते समय या कोई overhead काम करते समय आपके कंधे में दर्द महसूस होता है? कई लोग शुरुआत में इसे सामान्य थकान या उम्र का असर मानकर नजरअंदाज कर देते हैं। […]
Wrist Pain While Doing Push-Ups: Causes, Treatment and When to See a Doctor
Push-ups are one of the most common exercises for building strength in the chest, shoulders, arms and upper body. They can be done at home, in a gym or almost anywhere without special equipment. But what if your wrist hurts while doing push-ups? Some people experience mild discomfort when they put their hands on the […]
Why Is My Wrist Pain Not Improving? Do I Need a Wrist Specialist?
Many patients ask, “Why is my wrist pain not getting better?” or “Do I need a wrist specialist?” If your symptoms are affecting your daily activities, work performance, sleep, or quality of life, it may be time to seek professional evaluation. At London Orthopaedic Clinic Nagpur, Dr. Vishal Sahni, a highly experienced orthopedic surgeon specializing […]
Carpal Tunnel Syndrome: Symptoms, Diagnosis, and Surgery Explained
When it comes to hand and wrist health, one condition that is commonly discussed but often misunderstood is Carpal Tunnel Syndrome (CTS). It is a problem that affects countless people across India and worldwide, especially those who perform repetitive hand movements or spend long hours on computers and mobile devices. At London Orthopaedic Clinic, Dhantoli, […]
Joint Pain in the Rainy Season: A Guide to Shoulder, Elbow, and Hand Discomfort
Joint Pain in the Rainy Season can affect your shoulder, elbow & hand. Learn causes, symptoms & expert tips from Dr. Vishal Sahni, Orthopedic Surgeon, Nagpur.
How to Fix Hand Pain from Using a Mouse?
Expert Advice by Dr. Vishal Sahni, Shoulder and Upper Limb Specialist – London Orthopaedic Clinic, Nagpur In today’s digital world, whether you are working from home or at the office, prolonged use of the computer mouse is unavoidable. But with this daily activity comes a hidden problem—hand pain caused by mouse overuse. This pain might […]
Carpal Tunnel Release Surgery: A Comprehensive Guide
Carpal Tunnel Release Surgery Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide, causing pain, numbness, and weakness in the hands and wrists. When conservative treatments fail, hands and wrists surgery is often recommended. In this article, we will explore everything you need to know about this procedure, from symptoms […]