Why Your Elbow Clicks or Locks: Is It Normal or a Warning?
Elbow clicking is one of those strange sensations that many people experience but rarely talk about. For some, it happens …
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How Diabetes Affects Shoulder Health: Frozen Shoulder Risk Explained
Shoulder pain is a very common complaint among Indians today, but people living with diabetes face a much higher risk …
Childhood Elbow Injuries: What Parents Must Know About Nursemaid’s Elbow
Childhood is full of playful moments, quick movements, sudden pulls, and energetic running around the house. While most of these …
Why Women Over 40 Are More Prone to Elbow Tendon Injuries
Elbow pain is commonly associated with athletes, gym-goers, and people doing heavy manual work. But in recent years, orthopaedic clinics …
Why Frozen Shoulder Pain Doesn’t Improve Without a Shoulder Specialist Doctor
Frozen Shoulder, medically known as Adhesive Capsulitis, is one of the most challenging and stubborn shoulder conditions that patients experience. …
Winter Stiffness in the Wrist: Prevention Tips for Seniors
When winter arrives, many seniors experience a familiar discomfort — stiffness and pain in their wrist joints. This seasonal stiffness …
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