Insights from Dr. Vishal Sahni, Orthopedic Surgeon & Shoulder Specialist, London Orthopaedic Clinic, Nagpur
A shoulder dislocation is a painful and serious injury that should never be taken lightly. Many people, especially athletes or those with recurrent shoulder instability, are tempted to pop a dislocated shoulder back in themselves or with the help of someone nearby. But what really happens if you do this on your own? Could it cause further damage? Should you always seek professional help?
To answer these important questions, we turn to Dr. Vishal Sahni, a renowned Orthopedic Surgeon and Shoulder Specialist with over 24 years of experience in treating shoulder injuries both in London and India. Dr. Sahni is also the Director of the London Orthopaedic Clinic, Nagpur, a state-of-the-art orthopedic center dedicated to world-class joint and bone care.
What is a Dislocated Shoulder?
A shoulder dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). This can happen due to trauma, such as a fall or sports injury. The shoulder is the most mobile joint in the body, but that flexibility also makes it more susceptible to dislocation.
There are three main types of shoulder dislocations:
- Anterior Dislocation (most common) – arm is pulled forward
- Posterior Dislocation – often from seizures or electric shocks
- Inferior Dislocation – rare, arm is forced downward
What Happens When You Pop a Dislocated Shoulder Back In Yourself?
While it may seem like a quick fix to “pop” the shoulder back into place, doing so without medical supervision is highly risky and not recommended. Here’s what can happen:
1. Increased Risk of Nerve and Blood Vessel Damage
The shoulder joint is surrounded by nerves and blood vessels. Incorrect repositioning of the joint can pinch or sever these structures, leading to complications such as numbness, tingling, weakness, or even permanent damage.
2. Worsening of Soft Tissue Injuries
Dislocations often tear ligaments, tendons, and cartilage. Popping the shoulder back in without imaging or assessment can worsen existing tears, making recovery longer and more complicated.
3. Fractures and Bone Damage
There may be an undetected fracture along with the dislocation. Forcing the bone back into place can lead to bone splinters or joint misalignment, which may require surgery later.
4. Risk of Recurrent Dislocations
Improper reduction techniques can cause shoulder instability, increasing the chances of repeated dislocations in the future. Only a specialist can ensure proper healing and stabilization to prevent this cycle.
What Should You Do If You Dislocate Your Shoulder?
Dr. Vishal Sahni strongly advises the following steps if you suspect a shoulder dislocation:
- Immobilize the Arm – Keep the affected arm close to the body using a sling or any supportive material.
- Apply Ice – Helps reduce swelling and pain.
- Do Not Attempt to Move or Realign – Avoid the temptation to pop it back in.
- Seek Immediate Medical Attention – Visit an orthopedic specialist as soon as possible.
Expert Care at London Orthopaedic Clinic, Nagpur
If you’re in Nagpur or Central India, the best place to receive expert care for shoulder dislocations and related injuries is the London Orthopaedic Clinic, led by Dr. Vishal Sahni.
About Dr. Vishal Sahni – Shoulder Specialist in Nagpur
- MBBS, MS ORTHO, FRCS ORTHO, LONDON MCH ORTHO, LIVERPOOL
- Fellowship in Shoulder Surgery (London)
- 24+ years of international orthopedic experience
- Treated thousands of shoulder dislocation, rotator cuff injuries, and joint problems
- Known for minimally invasive techniques and patient-centric care
- Worked with leading hospitals in London before establishing his clinic in Nagpur
Dr. Sahni brings world-class shoulder treatment protocols and surgical expertise from the UK to India. His focus is on accurate diagnosis, evidence-based treatment, and fast recovery.
About London Orthopaedic Clinic – Nagpur
Located in Dhantoli, Nagpur, the London Orthopaedic Clinic is a premier center for:
- Shoulder and Knee Surgery
- Joint Replacements
- Sports Injury Management
- Arthroscopy & Minimally Invasive Surgery
With modern diagnostic tools, advanced physiotherapy, and a highly trained support team, patients receive comprehensive orthopedic care under one roof.
When Should You See a Shoulder Specialist?
See a specialist like Dr. Vishal Sahni if:
- You’ve had a shoulder dislocation
- You experience recurrent shoulder instability
- There’s persistent pain or weakness after an injury
- You want to explore non-surgical or surgical options for shoulder healing
Popping a dislocated shoulder back in by yourself can lead to serious complications, including nerve damage, worsening injuries, and repeated dislocations. The safest, smartest step is to immobilize the arm and seek professional medical help immediately.
With Dr. Vishal Sahni’s expertise and the advanced facilities at London Orthopaedic Clinic in Nagpur, patients can rest assured that they will receive the best orthopedic care for their shoulder injuries.
Book Your Appointment Today
📍 London Orthopaedic Clinic, Dhantoli, Nagpur
📞 Call: +91 95295 52938
🌐 Website: https://londonorthopaedicclinicngp.com